Compassion For Your Shadow – Rhoads Life Coaching

We all have a dark, negative aspect to our personality that acts like a shadow. Being able to see it in ourselves automatically creates compassion for the shadow side of others.

Think about that for a minute. Do you agree that we each have really negative parts to who we are? It is really easy to deny that it is there. Just like our real life shadow though, it is impossible to have the light shine on us without creating insecurities, fears, and parts of our personality that are violent, destructive, dangerous and toxic.

Do not hear that I am advocating for letting these shadowing parts out to run around loose! They can hurt others and ourselves!

My point today is that this shadow part of our personality exists, whether we admit it or not. Acknowledging it is there is powerful because it creates the opportunity to have some compassion for ourselves in admitting that we spend a lot of time wrestling with these negative parts.

We all have a dark, negative aspect to our personality that acts like a shadow. Being able to see it in ourselves automatically creates compassion for the shadow side of others.

Where does your shadow come out in your life? What is its backstory? If you can see your shadow, can you see the shadow of others? What will it take to have some compassion for others who are wrestling with their shadows? – www.rhoadscoaching.com

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