The Befuddled Coachman Podcast – Congruence – S02 E12

congruence - The Befuddled Coachman Podcast

Introspective Topics in Under Five Minutes!

What if you had the ability to be more confident and powerful in your decisions? Having a sense of congruence, or internal alignment, allows us to be more whole in the choices we make.

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congruence - The Befuddled Coachman

finding meaning and purpose in daily life

Congruence & Internal Alignment

What if you had the ability to be more confident and powerful in your decisions? How often in your day do you feel forced into choices that create a sense of internal conflict? When do your head, or your heart, or your gut not agree about specific topics? By becoming aware of these different internal centers, you can create the ability to align them into more powerful decisions. Ask yourself – “Why does my head have trouble deciding?” or “What does my heart need in this moment?” or “What do I need to be able to trust my gut?”

By having a sense of congruence, or internal alignment, in these centers we are able to make more confident, authentic choices.