Do Not Be Afraid

Most of our major world religions tell us, “Do Not Be Afraid”, while at the same time our media and social outlets say the opposite. There are at least 117 times the message is delivered in the Bible – “Do Not Be Afraid”. It is the most common message delivered throughout the entire bible. Clearly it needed to be drilled home. It must be important!

At the same time The Weather Channel has been teaching us to fear the daily forecast (even if you don’t live where the severe weather is happening). Animal Planet wants us to fear Shark Week. There are multiple financial platforms wanting us to fear the market and economy collapsing. Both sides of our political spectrum want us to fear the other. We are taught to fear everything.

Part of fear ends up being a choice. Yes, there are some times where we have an instinctual/reflexive fear. But sometimes, we are choosing to be afraid. Ever payed to watch a scary movie? How many serial killer documentaries have you binge watched? Why do you watch the hurricane forecast if you don’t live on the coast?

If fear can be a choice, then it can also be practiced. You have the ability to practice choosing not being afraid. What if your spirituality and faith aligned with your daily life?

In the next week, I dare you to practice not being fearful. Pick the easy topics and reduce your fear by 10%. See what happens. How is life different for you? Then choose to reduce choosing fear by another 10%. I dare you. Practice choosing to not be afraid. –

do not be afraid - Rhoads Life Coaching

finding meaning and purpose in daily life

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