Dr. Jekyll and Mr. Hyde

The Strange Case of Dr. Jekyll and Mr. Hyde was written by Robert Louis Stevenson in 1886. Do you know the story? In it Dr. Jekyll is lifted up as a model person by everyone he comes in contact with. Mr. Hyde is a brutal criminal. He is described almost like an animal, with no morals or scruples.

As the story unfolds, it is revealed that Mr. Hyde IS Dr. Jekyll. Jekyll creates a serum to transform himself into Hyde in order to disguise himself when he feels the need to do something unsavory. Stevenson was describing the reality of being human. We are both good and bad. We each have light and we each have a shadow.

While there are many themes in the story, my request is to focus on what happens to Jekyll when he denies that his shadow exists. By disavowing his shadow, the negative parts of who he is become stronger and eventually take over. Jekyll locks himself away to prevent Hyde from escaping.

The lesson is we all have shadow parts to who we are. It is unhealthy to deny and isolate with them. By safely acknowledging our shadows, we can shine a light on them to understand them and prevent them from fermenting and becoming dangerous. Take Dr. Jekyll and Mr. Hyde as a warning. Don’t deny your shadow!

My request is the take a look at your shadows and figure out why they are there and what they need in order to be accepted as part of being a whole human being. What shadow part of yourself do you deny to the point of it hurting you? – www.rhoadscoaching.thinkific.com

dr jekyll and mr hyde - rhoads life coaching

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