When it comes to change, we have a lot in common with rubber bands. Change can be difficult and uncomfortable. Too little and we do not grow or adapt, not living up to our potential or purpose. Too much change, especially too quickly, and we can break. Just like rubber bands, we are not meant to sit in our current state. We are intended to stretch and develop. So how to go about stretching into something new without snapping back? A shift in perception can add intention to how we approach growth and development. What do you need to do to continue to grow and develop at a rate that is both challenging and sustainable? – www.rhoadscoaching.com