As we settle into routines and the day-in, day-out flow of life, we start to function like a machine. We just go through the motions as we are swept along in all of the things to do. To increase meaning and purpose in how we live, this mechanicalness has to be removed! What aspects of your life have crystallized into mechanical behavior? ┬áIf we don’t pay attention and create intention in our thoughts and actions we become like machines-like. Full living comes from the heart!


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